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Depression is a cloud over us, it darkens everything and keeps us stuck.  If you are depressed, get help.  It is hard to take the first step, but you must do it. 


"If you concentrate on finding whatever is good in every situation,
you will discover that your life will suddenly be filled with gratitude,
a feeling that nurtures the soul."
                                           -Rabbi Harold Kushner


Everything you want is out there waiting for you to ask. Everything
you want also wants you. But you have to take action to get it.
- Jack Canfield-


"The less you open your heart to others, the more your heart suffers."
-Deepak Chopra-

Here are some on-line resources.  They will open in a new window:

Depression Resources


Undoing Depression